Monkeypox: O que você precisa saber sobre essa doença viral

A monkeypox, ou varíola dos macacos, é uma doença viral rara que ocorre principalmente em partes da África Central e Ocidental. O vírus responsável pela monkeypox pertence à família dos Orthopoxvirus, que também inclui o vírus da varíola. A transmissão para os seres humanos geralmente ocorre através do contato direto com animais infectados, especialmente roedores silvestres e primatas não humanos, sendo possível também a transmissão entre humanos.

Sintomas:

Os sintomas da monkeypox são semelhantes aos da varíola e podem incluir febre, dor de cabeça, dor muscular, inchaço dos gânglios linfáticos e exantema (erupção cutânea). A erupção cutânea é caracterizada por lesões que se desenvolvem em estágios, começando como pequenos nódulos que evoluem para pústulas cheias de líquido antes de formarem crostas e eventualmente cicatrizarem.

Tratamento e Prevenção:

Não há tratamento específico para a monkeypox além do suporte sintomático, como o alívio da febre e da dor. A prevenção é baseada principalmente em medidas de controle de infecção, como evitar o contato próximo com animais selvagens suspeitos, praticar uma boa higiene das mãos e evitar o contato próximo com pessoas infectadas durante um surto.

Español:

La monkeypox, o viruela de los monos, es una enfermedad viral rara que ocurre principalmente en partes de África Central y Occidental. El virus responsable de la monkeypox pertenece a la familia Orthopoxvirus, que también incluye el virus de la viruela. La transmisión a los seres humanos generalmente ocurre a través del contacto directo con animales infectados, especialmente roedores silvestres y primates no humanos, aunque también puede haber transmisión de persona a persona.

Síntomas:

Los síntomas de la monkeypox son similares a los de la viruela y pueden incluir fiebre, dolor de cabeza, dolor muscular, inflamación de los ganglios linfáticos y erupción cutánea. La erupción cutánea se caracteriza por lesiones que se desarrollan en etapas, comenzando como pequeños nódulos que evolucionan a pústulas llenas de líquido antes de formar costras y eventualmente cicatrizar.

Tratamiento y Prevención:

No hay un tratamiento específico para la monkeypox más allá del apoyo sintomático, como el alivio de la fiebre y el dolor. La prevención se basa principalmente en medidas de control de infecciones, como evitar el contacto cercano con animales salvajes sospechosos, practicar una buena higiene de manos y evitar el contacto cercano con personas infectadas durante un brote.

English:

Monkeypox, also known as monkey pox, is a rare viral disease that primarily occurs in parts of Central and West Africa. The virus responsible for monkeypox belongs to the Orthopoxvirus family, which also includes the smallpox virus. Transmission to humans typically occurs through direct contact with infected animals, especially wild rodents and non-human primates, although human-to-human transmission is also possible.

Symptoms:

Symptoms of monkeypox are similar to those of smallpox and may include fever, headache, muscle aches, lymph node swelling, and rash. The rash is characterized by lesions that develop in stages, starting as small nodules that progress to fluid-filled vesicles before crusting over and eventually healing.

Treatment and Prevention:

There is no specific treatment for monkeypox beyond supportive care such as fever and pain relief. Prevention primarily relies on infection control measures, including avoiding close contact with suspected infected animals, practicing good hand hygiene, and avoiding close contact with infected individuals during an outbreak.

20 Remédios Caseiros para Eliminar Fungos nas Unhas

Eliminar fungos nas unhas pode ser um desafio, mas com os remédios caseiros certos, é possível tratar essa condição de forma eficaz e natural. Aqui estão 20 remédios caseiros que podem ajudar:

1. Óleo de Melaleuca (Tea Tree Oil): Possui propriedades antifúngicas poderosas. Aplique diretamente na unha afetada duas vezes ao dia.
2. Vinagre de Maçã: Misture partes iguais de vinagre de maçã e água morna. Mergulhe os pés por 20 minutos diariamente.
3. Bicarbonato de Sódio: Crie uma pasta com água e aplique nas unhas. Deixe agir por 10 minutos e enxágue.
4. Alho: Esmague alguns dentes de alho e aplique na área afetada, cobrindo com uma gaze. Deixe agir por 30 minutos.
5. Óleo de Coco: O ácido láurico do óleo de coco tem propriedades antifúngicas. Aplique várias vezes ao dia.
6. Vinagre Branco: Misture partes iguais de vinagre branco e água e mergulhe os pés por 15 minutos.
7. Azeite de Oliva e Óleo de Orégano: Misture uma gota de óleo de orégano com uma colher de chá de azeite e aplique diariamente.
8. Suco de Limão: Aplique suco de limão fresco diretamente nas unhas e deixe secar.
9. Iogurte Natural: O iogurte contém probióticos que combatem os fungos. Aplique uma camada fina nas unhas e deixe secar.
10. Sal Grosso e Vinagre: Misture sal grosso em água morna com vinagre e mergulhe os pés por 20 minutos.
11. Folhas de Neem: Faça uma pasta com folhas de neem e aplique nas unhas diariamente.
12. Álcool: Aplique álcool isopropílico com um algodão nas unhas afetadas várias vezes ao dia.
13. Cúrcuma: Faça uma pasta com cúrcuma e água e aplique na área afetada.
14. Cebola: Esfregue uma fatia de cebola fresca nas unhas e deixe agir por 30 minutos.
15. Extrato de Própolis: Aplique extrato de própolis nas unhas duas vezes ao dia.
16. Óleo de Eucalipto: Aplique óleo de eucalipto diretamente nas unhas.
17. Borra de Café: Aplique borra de café diretamente na unha afetada e deixe por 30 minutos.
18. Folhas de Manjericão: Esmague folhas frescas de manjericão e aplique a pasta nas unhas.
19. Açafrão: Misture açafrão com água para criar uma pasta e aplique nas unhas.
20. Vaselina e Alho: Misture alho esmagado com vaselina e aplique nas unhas.

English: 20 Home Remedies to Eliminate Nail Fungus

Eliminating nail fungus can be challenging, but with the right home remedies, you can effectively and naturally treat this condition. Here are 20 home remedies that may help:

1. Tea Tree Oil: Has powerful antifungal properties. Apply directly to the affected nail twice daily.
2. Apple Cider Vinegar: Mix equal parts apple cider vinegar and warm water. Soak your feet for 20 minutes daily.
3. Baking Soda: Create a paste with water and apply it to the nails. Leave it on for 10 minutes and rinse.
4. Garlic: Crush some garlic cloves and apply to the affected area, covering with gauze. Leave on for 30 minutes.
5. Coconut Oil: The lauric acid in coconut oil has antifungal properties. Apply several times a day.
6. White Vinegar: Mix equal parts white vinegar and water and soak your feet for 15 minutes.
7. Olive Oil and Oregano Oil: Mix one drop of oregano oil with a teaspoon of olive oil and apply daily.
8. Lemon Juice: Apply fresh lemon juice directly to the nails and let it dry.
9. Plain Yogurt: Yogurt contains probiotics that fight fungus. Apply a thin layer to the nails and let it dry.
10. Coarse Salt and Vinegar: Mix coarse salt in warm water with vinegar and soak your feet for 20 minutes.
11. Neem Leaves: Make a paste with neem leaves and apply it to the nails daily.
12. Alcohol: Apply isopropyl alcohol with a cotton ball to the affected nails several times a day.
13. Turmeric: Make a paste with turmeric and water and apply it to the affected area.
14. Onion: Rub a fresh onion slice on the nails and leave it on for 30 minutes.
15. Propolis Extract: Apply propolis extract to the nails twice a day.
16. Eucalyptus Oil: Apply eucalyptus oil directly to the nails.
17. Coffee Grounds: Apply coffee grounds directly to the affected nail and leave for 30 minutes.
18. Basil Leaves: Crush fresh basil leaves and apply the paste to the nails.
19. Saffron: Mix saffron with water to create a paste and apply to the nails.
20. Vaseline and Garlic: Mix crushed garlic with Vaseline and apply to the nails.

Español: 20 Remedios Caseros para Eliminar Hongos en las Uñas

Eliminar los hongos en las uñas puede ser un desafío, pero con los remedios caseros adecuados, puedes tratar esta condición de manera efectiva y natural. Aquí tienes 20 remedios caseros que pueden ayudar:

1. Aceite de Árbol de Té: Tiene poderosas propiedades antifúngicas. Aplica directamente en la uña afectada dos veces al día.
2. Vinagre de Manzana: Mezcla partes iguales de vinagre de manzana y agua tibia. Remoja los pies durante 20 minutos diarios.
3. Bicarbonato de Sodio: Crea una pasta con agua y aplícala en las uñas. Deja actuar por 10 minutos y enjuaga.
4. Ajo: Aplasta unos dientes de ajo y aplícalo en el área afectada, cubriendo con una gasa. Deja actuar por 30 minutos.
5. Aceite de Coco: El ácido láurico en el aceite de coco tiene propiedades antifúngicas. Aplica varias veces al día.
6. Vinagre Blanco: Mezcla partes iguales de vinagre blanco y agua y remoja los pies durante 15 minutos.
7. Aceite de Oliva y Aceite de Orégano: Mezcla una gota de aceite de orégano con una cucharadita de aceite de oliva y aplica diariamente.
8. Jugo de Limón: Aplica jugo de limón fresco directamente en las uñas y deja secar.
9. Yogur Natural: El yogur contiene probióticos que combaten los hongos. Aplica una capa delgada en las uñas y deja secar.
10. Sal Gruesa y Vinagre: Mezcla sal gruesa en agua tibia con vinagre y remoja los pies durante 20 minutos.
11. Hojas de Neem: Haz una pasta con hojas de neem y aplícala en las uñas diariamente.
12. Alcohol: Aplica alcohol isopropílico con un algodón en las uñas afectadas varias veces al día.
13. Cúrcuma: Haz una pasta con cúrcuma y agua y aplícala en el área afectada.
14. Cebolla: Frota una rodaja de cebolla fresca en las uñas y deja actuar por 30 minutos.
15. Extracto de Propóleo: Aplica extracto de propóleo en las uñas dos veces al día.
16. Aceite de Eucalipto: Aplica aceite de eucalipto directamente en las uñas.
17. Café Molido: Aplica café molido directamente en la uña afectada y deja actuar por 30 minutos.
18. Hojas de Albahaca: Aplasta hojas frescas de albahaca y aplica la pasta en las uñas.
19. Azafrán: Mezcla azafrán con agua para crear una pasta y aplícala en las uñas.
20. Vaselina y Ajo: Mezcla ajo triturado con vaselina y aplícalo en las uñas.

20 Home Remedies for Pimple Popping and Blackhead Removal on Face

Achieving clear, blemish-free skin is a common goal, but blackheads and pimples can make it challenging. Fortunately, many effective home remedies can help you manage and eliminate these pesky skin issues. Here are 20 natural solutions for pimple popping and blackhead removal that you can easily try at home.

1. Steam Treatment

Steaming your face helps open up pores, making it easier to remove blackheads and pimples. Boil water, pour it into a bowl, and position your face above the steam for 5-10 minutes. Cover your head with a towel to trap the steam.

2. Baking Soda Scrub

Baking soda acts as a natural exfoliant. Mix a tablespoon of baking soda with water to form a paste. Gently scrub your face with this mixture, focusing on areas with blackheads and pimples. Rinse thoroughly with warm water.

3. Lemon Juice and Honey

Lemon juice has astringent properties that help tighten pores, while honey has antibacterial properties. Mix equal parts of lemon juice and honey, apply to affected areas, and leave for 10-15 minutes before rinsing off with warm water.

4. Egg White Mask

Egg whites help tighten and shrink pores, reducing blackheads. Whisk an egg white until frothy, apply it to your face, and cover it with a tissue. Once the mask dries, peel it off and rinse with warm water.

5. Clay Mask

Clay masks, especially those made from bentonite or kaolin clay, are excellent for absorbing excess oil and impurities from the skin. Apply a thin layer of the clay mask, let it dry, and rinse off with warm water.

6. Apple Cider Vinegar Toner

Apple cider vinegar helps balance your skin’s pH and has antibacterial properties. Dilute one part apple cider vinegar with three parts water, apply with a cotton ball, and leave it on for 10 minutes before rinsing.

7. Tea Tree Oil

Tea tree oil is known for its antibacterial and anti-inflammatory properties. Dilute a few drops of tea tree oil with a carrier oil (such as coconut oil) and apply to the affected areas.

8. Aloe Vera Gel

Aloe vera soothes the skin and reduces inflammation. Apply fresh aloe vera gel directly to blackheads and pimples, leave it on for 10-15 minutes, and then rinse off.

9. Sugar and Olive Oil Scrub

Mix a tablespoon of sugar with a teaspoon of olive oil to create a natural scrub. Gently exfoliate your face with this mixture, focusing on blackhead-prone areas. Rinse with warm water.

10. Oatmeal and Yogurt Mask

Oatmeal exfoliates and soothes the skin, while yogurt contains lactic acid that helps cleanse pores. Mix equal parts of oatmeal and yogurt, apply to your face, and leave for 15-20 minutes before rinsing off.

11. Green Tea

Green tea contains antioxidants that help reduce oil production. Brew a cup of green tea, let it cool, and use a cotton ball to apply it to your face. Leave it on for 10-15 minutes before rinsing.

12. Turmeric and Honey Mask

Turmeric has anti-inflammatory and antibacterial properties. Mix a teaspoon of turmeric with honey to form a paste, apply to your face, and leave for 10-15 minutes before rinsing off.

13. Epsom Salt Solution

Epsom salt helps to exfoliate and cleanse the skin. Dissolve a teaspoon of Epsom salt in warm water, dip a cotton ball in the solution, and apply it to the affected areas. Rinse after a few minutes.

14. Witch Hazel

Witch hazel acts as a natural astringent and helps reduce inflammation. Apply witch hazel to your face with a cotton ball, focusing on blackhead and pimple-prone areas.

15. Cinnamon and Honey Mask

Cinnamon has antimicrobial properties that help clear up acne. Mix a teaspoon of cinnamon with honey to form a paste, apply to your face, and leave for 10-15 minutes before rinsing off.

16. Tomato Pulp

Tomatoes contain salicylic acid, which helps unclog pores. Mash a ripe tomato into a pulp, apply it to your face, and leave it on for 15-20 minutes before rinsing.

17. Papaya

Papaya contains enzymes that help exfoliate the skin. Mash a piece of papaya and apply it to your face, leave it on for 15-20 minutes, and then rinse off.

18. Cucumber

Cucumber has soothing and hydrating properties. Blend a cucumber into a paste and apply it to your face, leaving it on for 15-20 minutes before rinsing off.

19. Garlic

Garlic has antibacterial properties that help fight acne. Crush a clove of garlic and apply the juice to affected areas, leaving it on for a few minutes before rinsing off.

20. Mint Leaves

Mint has a cooling effect and helps reduce inflammation. Crush a handful of mint leaves to extract the juice and apply it to blackheads and pimples, leaving it on for 10-15 minutes before rinsing.

Conclusion

Incorporating these home remedies into your skincare routine can help manage and eliminate blackheads and pimples. Remember to patch-test any new treatment on a small area of your skin to ensure you don’t have an adverse reaction. With consistency and patience, you can achieve clearer, healthier skin.